Therapy is a ritual—a remembrance of sorts—to reacquaint us to who we are and who we want to be. How we show up in our relationships with ourselves and others may be short of ideal. If you find yourself blaming, shaming, controlling, and/or escaping in and from relationships and circumstances, welcome to our shared human experience.
Joy in Practice is an acknowledgement of the intention, work, and time set aside for this reacquaintance. I believe that it takes continued practice to restore relationships with ourselves and others. Because humans are built for connection, I believe this practice is less effective when pursued alone. In our work together, however hard and complex it might be, my hope is that your experience of restoration deepens yourjoy.
Credentials
Licensed Professional Counselor #83597 in the state of Texas
Daring Way™ Trained Facilitator
Certified Restoration Therapy - Level 2
Education
MS in Marital and Family Therapy from Fuller Theological Seminary’s Graduate School of Psychology
BA in English from University of Texas at Austin
Professional Experience
Wellness Counselor at St. Agnes Academy
Counselor at non-profit community mental health group practices, including Nick Finnegan Counseling Center and Julianna Poor Memorial Counseling Center
Educator at secondary level in Fort Bend ISD
Therapeutic Approach and Orientation
My therapeutic approach is relational, insight-oriented, and action-based. This means that I consider how the relationship between therapist and client can be a reflection of and a tool for building trust and safety in the client's relationship with self and others. With clients, I explore how topics such as shame, vulnerability, courage, and worthiness show up in their lives incorporating psychoeducation as appropriate. My approach develops understanding as well as skills in the client to practice and habituate change.
In practice, I utilize Restoration Therapy, Psychodynamic, Internal Family Systems, and Cognitive Behavioral Therapy models. I draw from Attachment Theory and Family Systems Theory, which collectively considers how past formative events and the family of origin inform individual identity and behavior in the present. Additionally, as a Daring Way™ Trained Facilitator, I incorporate into our work Brené Brown's research on shame, courage, and vulnerability.
Therapy Focus
My private practice work is focused on supporting adults in their 20s and older who are looking to process any of the following life experiences.